Introduction
Simplify Mindfulness is about how you can live a peaceful life in stressful world. Its All about How to be Mindful.
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2021
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The Fickle-Minded Monk – Dhammapada Story
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The Wandering Mind – Dhammapada Story
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Mindfulness Means Life – Dhammapada Story
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The Scholar Monk and the Arahat – Dhammapada Story
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The Cruel Butcher – Dhammapada Story
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The Lady and the Ogress – Dhammapada Story
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Fetching water for Buddha – Story
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No talking while walking with Lao Tzu – Story
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The gate of heaven and the gate of hell – Story
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The unfinished poems – Story
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Nanak is lying with his feet towards the Kaaba! – Story
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A monkey came to the Buddha… – Story
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How to identify an emotion?
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Body Scan Meditation for better sleep and more
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The Man Who Said Yes – Zen Story
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Simple mindfulness practice to ground in present moment
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What is mindfulness?
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Simplify Mindfulness