Book Notes: Four Thousand Weeks, by Oliver Burkeman
A productivity book that argues, gently, that productivity is not the answer.
Simplify Mindfulness
a quiet room on a loud internet
Why You Are Always Tired
It is not (only) the sleep.
A Sit for People Who Cannot Sit Still
A short practice that allows for restlessness — and uses it.
Daily: Walk Around the Block Before You Reply
For the message that already raised your shoulders.
The Cobbler Who Refused the King's Court
A Daoist parable about turning down the promotion.
A Three-Step Practice for the End of Every Workday
How to actually leave the office, even when it follows you home.
Daily: Begin the Day With One Sentence in a Notebook
Not a journal entry. Just a sentence.
On the Tyranny of "What Have You Built Lately?"
A small culture-wide question that has been asked badly for too long.